Yamika Yoga blends mindful Hatha, disciplined Ashtanga, and creative Vinyasa flow to create a practice that builds strength, mobility, and calm through intentional movement and breath. Learn more about Fiona’s story and the vision behind Yamika Yoga on our About Us page.
Discover the full range of services we offer by scrolling down. From relaxing group classes to tailored sessions that support your personal goals, each offering is designed to help you strengthen your body, calm your mind, and restore balance. Take a moment to explore what’s available and find the perfect practice to suit your journey.
Reconnect your body, mind, and breath through our Embodied Yoga Class - a grounding practice designed to bring balance, strength, and deep relaxation. Suitable for all levels, this class focuses on mindful movement and breathwork to help improve flexibility, strength, and overall well-being in a supportive environment.
Bring balance, focus, and well-being to your workplace with our Corporate Yoga sessions—designed to reduce stress, improve posture, and boost productivity. Each class is tailored to meet the needs of your team, whether you’re seeking a one-time session or an ongoing wellness program. Corporate yoga helps relieve tension from desk work, enhances mental clarity, and encourages a more positive, energized, and productive work environment. Sessions can be held at your workplace or an external location, with flexible scheduling to suit your team. Get in touch today to discuss your needs and pricing options.
Experience the benefits of yoga in a supportive and welcoming group setting where you can move, breathe, and unwind together. Our group classes are suitable for all levels, offering the perfect balance of challenge and relaxation. With guided instruction and a friendly community atmosphere, you’ll enhance your flexibility, strength, and mindfulness while staying motivated in your practice. Join us on the mat and reconnect with your body and mind — click below to book your place.
Take your yoga practice to the next level with one-to-one sessions tailored specifically to your goals and needs. Whether you want to deepen your practice, focus on flexibility or strength, manage stress, or simply enjoy personalized guidance, our private sessions provide the focused attention and support you need to progress at your own pace. With flexible scheduling and expert instruction, each session is designed around you. Take the first step toward a more personalized yoga experience and book your one-to-one session today.
Our Community/Social Yoga Classes are all about connection, support, and fun in a relaxed and welcoming environment. Open to all levels, these sessions bring people together to enjoy the benefits of yoga while building friendships and a sense of belonging. Whether you’re new to yoga or an experienced practitioner, you’ll find an uplifting space to move, breathe, and grow alongside others. Join us for a joyful yoga experience that goes beyond the mat - get in touch below to book your spot.
Bring the benefits of yoga to your community with our Yoga for Residence Associations program. These tailored classes are designed to promote wellness, relaxation, and connection among residents in a convenient and supportive setting. Held in your community’s shared spaces, sessions are suitable for all levels and encourage both physical and mental well-being. Whether you’re planning a one-off class or a regular program, we’re here to help your residents unwind, connect, and thrive - get in touch below to discuss your community’s needs and book a session.
+353 86 600 2523
fiona@yamikayoga.ie
Jockeys Weigh Room, Naas Racecourse, Tipper Rd, Naas, Co. Kildare